Drawing and painting are becoming more and more popular hobbies that are no longer limited to retired individuals or seasoned artists. It's a wonderful idea to draw at home or on your own, but it's easy to become sidetracked when you hear someone text. The first advantage of taking an art class is that it's the perfect way to unplug from the outside world for an hour or two. It is beneficial to you to avoid looking at your phone or responding to emails right away. Research has demonstrated that drawing for specific amounts of time improves both mental and physical wellness. Similar to meditation, this technique lowers blood pressure, releases tension, and is enjoyable! You are most likely using the analytical, problem-solving left side of your brain if you spend your entire day in front of a computer. The intuitive and creative side is on the right.

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